Mansa Movement Boxing Body & Fit
1-on-1 Boxing Workout
1 Hour of Instructional Technique, cover the basic fundamentals of boxing and self defense. Coach Randy has designed programs for boxing that will increase strength, speed, stamina, agility, mobility, boost confidence, increase energy, and learn the art of self defense with boxing. Beginner conditioning and competitive boxing, every level is welcome.
Upon purchase, Coach Randy will reach out to confirm a date, time, and rate for your personalized session.
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Cancellation Policy
Cancellation Policy
- 1st Cancellation - No harm, no foul, things happen and we understand. Please make sure to Notify Coach Randy or the gym of when you have to cancel within 8 hours of the scheduled session time. Medical Emergency and Family Emergency are the only accepted reasons for cancellation.
- 2nd Cancellation - After the 1st cancellation a $10 Cancellation fee will be added to the cost of the scheduled session. The $10 cancellation fee must be paid before the next session can be booked. The client must notify Coach Randy within 8 hours of the scheduled session. Medical Emergency and Family Emergency are the only accepted reasons for cancellation. No refund and no reschedule of the cancelled session allowed after 2 cancellations in a row.
- 3rd Cancellation - After the 3rd Cancellation a $15 Cancellation fee will be added to the cost of the scheduled session. The client must notify Coach Randy within 8 hours of the scheduled session. The $15 Cancellation fee must be paid before the next session can be booked. Medical Emergency and Family Emergency are the only accepted reasons for cancellation. No refund and no reschedule of the cancelled session allowed after 2 cancellations in a row.
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Train with Coach Randy!
Coach Randy L. Mansa James has been an educator, motivator, promoter, and influence in the fitness industry for over 15 years. With a background in Sport Exercise Science, Nutrition, Athletic Development, Plyometrics, Stretching Recovery, and Alkaline Recovery, Coach Randy brings a wide range of knowledge tailored specifically to each client's needs.